presents:
It’s “Just” Anxiety
Beyond the Worry: Stories of Strength and Understanding
A StoryBolt Documentary Screening & Discussion Session
brought to you by:
It's "Just" Anxiety is a documentary featuring people from diverse backgrounds who recount their struggles with anxiety. The film deals with symptoms ranging from excessive worry and fear to more extreme manifestations such as torturous panic attacks. It aims to destigmatize and humanize this debilitating yet treatable mental health illness.
Date & Time: April 30, 2025 | 3:00-4:15 pm CT (75 min)
Iron Zeal Films - Celebrated filmmaker and writer, Susan Polis Schutz is a force in socially conscious filmmaking. Her mission is to shine light on important current topics through honest, vulnerable and impactful storytelling, and her work continues to influence audiences around the world. Her latest film, Bridging Divides: Sharing Heartbeats (2024), is an exploration of what it takes to go beyond the issues and ideas that divide us as human beings. It highlights six unique organizations, Fandango Fronterizo, PeacePlayers - Northern Ireland, Sisterhood of Salaam Shalom, The Jerusalem Youth Chorus, Tri-Faith Initiative and Chicago Children’s Choir. They gather together in a spirit of kindness, fun and with a willingness to engage. Their differences are no longer a source of conflict, but something to celebrate.
StoryBolt - Heather Winandy’s career and personal journey spans 3 decades. Throughout, I’ve faced the challenges of mental health, procrastination, and finding my place in the corporate world. Yet, each of these experiences brought me closer to understanding my true calling—and it’s this understanding that I now offer to you. I’m here to help you uncover your strengths, identify opportunities, and embrace your authentic self.
Your Facilitator, Ninah Randolph - I am currently working as a Consultant at Inspire11. I received my Masters degree in Applied Statistics with a Bachelors degree in Finance. I have extensive CPG industry knowledge assisting both retail and manufacturer businesses as well as Finance, HealthCare and Marketing industries. I thoughtfully and successfully execute meaningful strategies to grow brand sales, awareness, media presence and on-shelf availability.
Watch the Recording
Action #1 - Personal Development
Practice Self-Awareness & Coping Skills
Reflect on personal mental health, identify anxiety triggers, and adopt coping strategies like mindfulness, regular exercise, or professional therapy if you feel it is for you.
Action # 2 - Community Involvement
Start or join a local support initiative
Organize or participate in community discussions, mental health workshops, or peer support groups to raise awareness and create safe spaces for sharing and support like participating in more events like these at Inspire11
Action #3 - Workplace Growth
Advocate for Mental Health
Promote the implementation of mental health resources, such as Employee Assistance Programs (EAPs), stress management workshops, and flexible work policies, fostering a more inclusive and supportive environment.